Once you understand the real cause you can finally heal it.
— Sonya Barnes

You’re not failing. You’re fried.

ADHD and hormone shifts overload your system.
Brain fog, cravings, and burnout aren’t personality flaws
they’re symptoms of oxidative stress and misfiring hormones.

Traditional diets and wellness plans weren’t built for your brain.
That’s why they don’t work. But now you know and that changes everything.

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This is what happens when your brain and hormones finally work together not against each other.

  • Clarity

    Your mind feels calm, clear, and focused again. You remember what you walked into the room for.

  • Calm

    No more emotional crashes or rollercoaster moods. You feel grounded, centered, and steady.

  • Confidence

    You trust yourself around food, feel good in your body, and stop second-guessing everything.

My Method – The Rebel Wellness Framework

  • Calm the Chaos

    We lower oxidative stress and soothe your ADHD nervous system so your brain can finally breathe.

  • Reset the Body

    We support your hormones, gut health, and energy systems with science-backed tools that work with your body—not against it.

  • Reclaim Yourself

    You rebuild trust in your brain and body. No shame. No burnout. Just clarity, calm, and confidence you can feel.

This isn’t a one-size-fits-all plan. It’s a rebel roadmap for the woman who’s done trying to fix what was never broken.

Your Partner in Natural Wellness

  • Gentle, natural solutions for perimenopause and menopause.

    Experience gentle, natural solutions designed to support you through perimenopause and menopause. Our products help balance hormones, reduce hot flashes, curb cravings, and manage stress, empowering you to regain energy, sleep better, and feel confident in your body. Transform your daily life with enhanced mood, improved focus, and renewed vitality.

  • Clinically-backed products for weight management and hormone balance.

    Achieve lasting change with clinically-backed products that support weight management and hormone balance. Curb cravings, stabilize mood swings, and promote a healthier metabolism, so you can feel in control of your body again. Enjoy more energy, confidence, and balance, enabling you to focus on living your best life every day.

  • Expert advice on beauty, stress reduction, and vitality.

    Unlock your full potential with expert guidance on beauty, stress reduction, and vitality. Learn how to nurture your skin, calm your mind, and boost energy levels, so you can look radiant, feel centered, and embrace each day with confidence and zest for life.

Shop Our Best-Selling Products for Women Over 50

GLP-1 System: Appetite control and weight loss.

Hormone Balancing Supplements.

Skincare and Collagen for Mature Skin.

What Women Like You Are Saying

  • Today is the start of Week 3 for me. Perimenopause has been kicking my butt for the last couple of years and I have felt so stuck. Im so excited to share that I’m down 4.5 pounds in 2 weeks, and 6 inches. But what I’m most excited about is how amazing I feel. Clear mind, not tired, no longer having to take naps during the day, chronic migraines are essentially gone and I’m sleeping so well. I really can’t wait to see how I feel at the 12 week mark❤️❤️

    Joslyn

  • I was able to bypass all of the traditional perimenopause symptoms by being activated. I took the tri-Synergizer plus Omega’s, and pro bio. The collagen has been awesome for my mood and gut health! It wasn’t until my hormones completely tanked that I decided to do HRT.

    Kristin

  • OMG I would never have believed the difference in my complexion in just 21 days!! Even in my late 60’s this has given me a new lift and confidence in life😁

    Susan

Your Wellness Journey Starts Here